Description
Let’s Play Yoga! is an illustrated book that introduces yoga to kids ages 5 to 8 with postures to help calm the mind and body. Features step-by-step illustrations to help your child understand not only postures but also meditation and breathing exercises. In return, they will become more and an abundance of benefits: By playing yoga, kids will cultivate balance, discipline, and become more aware of their feelings, thoughts, and actions.
Features
- Hardback
- Illustrated step-by-step guide
- Correlating stories to yoga postures
- Explains yoga principles and postures, meditation, and breathing exercises
Details
- Pages:80
- Author:Marcia De Lucia Barros
- Illustrator:Bruna Assis Brasil
- Genre:Health & Wellness
- Publisher:The Experiment
Country of Origin
- Imported
